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This International Yoga Day, Align Your Energy with the Planets; Here’s How

Pradip Karmakar10 months ago010 mins

Yoga comes from the Sanskrit root “Yuj,” which suggests to merge or join. Deeply, Yoga is the connection of the individual ego with the wider cosmic consciousness not only a set of physical postures or breathing exercises. It is a road the human soul (Atman) follows to match the global spirit (Brahman), therefore bringing harmony…

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