Unlock inner harmony on International Yoga Day 2025 with chakra-based yoga practice
Yoga is more than movement, it is a path to oneness. Rooted in ancient wisdom, yoga helps align us with the cosmic rhythm by harmonizing the Tri Sharir, the physical, subtle, and causal (Karana) bodies. Through breath, consciousness, and movement, yoga awakens the chakra system, our inner energy map, allowing us to connect not only…